A Biblical Understanding of ‘Purity of Heart’
3 Yoga Practices to Nurture a Pure Heart
Why Hip and Heart Openers are a Great Combination for Purifying the Heart:
The physical and emotional connection between the heart and the hips
30 Minute Hip and Heart Opening Sequence
Release fear and improve posture with this simple series of poses
Centering Prayer Training
Centering prayer is an ancient monastic method of contemplative prayer. This practice is a simple approach to entering stillness and resting in God’s presence. Consistent practice brings great peace.
I’ve distilled the key lessons I’ve learned by engaging in this practice for over twenty years. You are going to:
- Learn how to do centering prayer
- Discover the most common struggles and how to avoid them
- Find out how long and how often to prayer for the quickest progress
Click the button below to access the training.