Christ, Yoga, and You
Find Peace and Purpose in Christ with Ancient Yoga and Christian Practices
Welcome Christian Yogis
Discover rest and transformation in mind, body, and spirit
Hi!, I’m John Arnold. Welcome to Christ, Yoga, and You, where faith and yoga blend for transformative growth. As a pastor and yoga practitioner, I’m here to strengthen your yoga and faith practices through practical step-by-step instruction, so you can live a more peaceful and purposeful life.
toward peace and purpose. Rooted in Scripture (e.g., Matthew 11:28, “Come to me… I will give you rest”), our “Peace and Purpose” approach combines ancient yogic practices like yoga nidra, biblical devotionals and best practices
This isn’t your typical studio-sytle yoga focused on improving your health, though I share numerous tips from my own practice. So, I’ll definitely help you learn and do yoga better. But frankly, I am more concerned with helping you get grounded in your mind, body, and spirit, so you can honor God with this one precious life he’s gifted you.
How do I do that? aka What will you get here?
- Yoga instruction that helps you connect to your body and build self-awareness. The benefits of this are almost too many to list, but suffice to say – you’re going to let go of a lot of stress and live life more mindfully, so it’s richer.
- Everything done from a place of striving to honor God, so I keep things Christ-centered, and biblically strengthened. I seek to be Spirit-led in what I prepare and offer.
- Practical tools from my years of experience as a pastor, yoga instructor, and helping countless people level up their lives.
How to get started..
